top of page

Breath in Breath out

ter., 08 de abr.

|

Quinta do Anjo

The Power of Breath: Focus and Relaxation in the Present In our busy daily lives, mindful breathing helps us return to the present moment, reducing stress and increasing mental clarity. By focusing on each inhale and exhale, we create a sense of balance and calm.

Breath in Breath out
Breath in Breath out

Data e Local

08 de abr. de 2025, 11:00 – 11:20

Quinta do Anjo, Quinta da Marquesa, 2954-024 Q.ta do Anjo, Portugal

Wellbeing



Compartilhe este evento

bottom of page